I offer individual counselling which can be short term, solution focused or longer term psychotherapy depending on what you need. I also offer couples counselling. The amount of sessions will vary depending on what you feel you need.
I originally trained in Person-Centred and Cognitive-Behavioural Therapy completing a Masters Degree in Counselling Psychology and these approaches underpin my work. Over the years, however, I have completed numerous courses in specialised areas and my skills as a therapist have developed to integrate all of this learning. So - whilst I am a fully qualified and experienced Person-Centred and Cognitive-Behavioural therapist my practice adjusts to fit your individual needs.